A relaxation massage is a smooth, flowing style massage that promotes general relaxation, improves circulation and range of movement while relieving muscle tension. 

One of the immediate benefits of massage is a feeling of deep relaxation and calm.  These feelings occur because massage prompts the release of endorphins, the brain chemicals that produce feelings of wellbeing.  Levels of stress hormones, which can impair the immune system,  are reduced as well.

The benefits of regular massage

• Reduces stress, anxiety and muscle tension
• Improves circulation and skin tone
• Increases joint mobility and flexibility
• Speeds up the healing of soft tissue injuries

↑To book an appointment, please visit our online booking by clicking on the calendar up to the right, or call the Centre at 613-225-1127.

Fees (incl. HST):

60 min massage – $86.09
90 min massage – $129.15