Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a very light massage technique which moves the skin over the underlying tissues using slow and rhythmical movements. The purpose of MLD is to increase the amount of movement of the lymphatic fluid in the lymphatic system.

The lymphatic system consists of tiny vessels (similar to those of the circulatory/blood system) and nodes that are found throughout most of the body. It is primarily responsible for the body’s immune function by constantly cleaning and moving lymphatic fluid through the body.
This method was developed by massage therapists Dr. Emil Vodder and his wife, Estrid Vodder, in the early 1930’s as a way of treating clients with chronic colds. Dr. Vodder later published his method and findings, coined the term “Manual Lymphatic Drainage” and began to teach it to others. While there are now many methods of MLD, the Vodder method, is unaltered and is taught and recognized throughout the world.
Benefits of MLD are:
· Relieves stress by soothing the nervous system and allowing the body to relax
· Alleviates muscle pain, especially tired and aching legs
· Helps the body to heal faster from injury or surgery where swelling has resulted
· Enhances the body’s immune function
· Aids in detoxification by removing excess water, waste, foreign particles and toxins
If you suffer from any of the following conditions, you should consider MLD as a viable option for treatment...
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Chronic Sinusitis
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Chronic Bronchitis
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Detached Retina (gradual loss of vision, increased intraocular pressure)
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Trauma to the eye or face resulting in a hematoma or swelling
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Tinnitus (ringing in the ears)
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Migraines (Stress, digestion or hormone)
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Joint replacement (post surgery)
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In February 2008, Judy completed her certification from the Dr. Vodder School of North America and is now fully trained in using the Dr. Vodder method of Manual Lymphatic Drainage and Combined Decongestive Therapy. To find out more about the Dr. Vodder School, please visit www.vodderschool.com
Read Judy's article on Manual Lymphatic Drainage.
To book an appointment with our Registered Massage Therapist, Judy Ariagno, who specializes in Manual Lymphatic Drainage, go to our online booking or call the Centre at 613-225-1127
Fees (incl. HST):
60 min massage - $86.09 90 min massage - $129.15
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