As an RMT with the College of Massage Therapists of Ontario, since 2006,Tarais passionate about her role in helping others achieve personal balance and an optimal level of health in their own lives.

She is well practiced in the treatments of acute conditions, such as structural sprains and strains, as well as more chronic ailments such as cancer, MS, and fibromyalgia.Tarais trained in deep tissue massage and myofascial release techniques, Swedish massage, trigger point therapy, and hot stone massage.

Specifically,Tarahas focused her continuing education towards her own interests in the field of pregnancy and labour support. As such, she is qualified and experienced in Prenatal and Postpartum (Perinatal) Support, as well as in Labour Support Therapy.Tara’s goal is to expand her knowledge in the therapeutic treatment techniques for all women’s health needs.

Born and raised in Ottawa, Tara is an active member in the community.  In addition to her own praticipation in sports, she has volunteered her services to participants at different events including Team Canada at the World Ringette Championships, and most recently athletes at the LPGA Open.

Mens sana in corpore sano.
(Your prayer must be for a sound mind in a sound body.)
~Juvenal

Book an appointment online by clicking on the calendar up to the right.↑

Tara's Hours

Monday -   10:30 – 5:30 
Tuesday -   2:00 – 8:00
Thursday -  2:00 – 8:00
Friday -      8:00 – 2:00
Saturday -  9:00 – 3:00